Lose weightwithout dieting.
Keep the foods you love. Hearty shows you what to add so they keep you full longer, with fewer cravings between meals.
Every diet told you to:
Count every calorie.Cut the carbs.Nothing after 6 pm.Start over on Monday.
It was never your fault.
Diets take food away. That leaves anyone hungry, and nobody can stay hungry forever.
So Hearty does the opposite.
Eat the foods you love.
Hearty makes them more filling.
Protein, fiber, and healthy fats are what make a meal filling. Hearty looks at what you're about to eat and suggests the one thing it needs, from food you already have.
Try it with something you love
Pasta
Keep the pasta and stir in chicken.
- ProteinChicken breast1 palm
- FiberBroccoli1 and a half fists
- Healthy fatParmesan2 thumbs
Same pasta, and now it's a whole dinner!
How Hearty fits your day.
Tell Hearty what you're having.
Toast is a great start. Hearty suggests one thing to add, like a couple of eggs, so breakfast should carry you to lunch.
A quick hunger check.
One tap before you eat. No numbers to log, just how hungry you are, so you start to see which meals keep you full.
Then one tap after.
About half an hour later, Hearty asks how full you feel. Answer right from your lock screen.
Stuck on lunch? Pick a go‑to.
The meals you keep going back to are saved, each with what to add and how long it kept you full. Pick one and go.
See what kept you full.
What you ate, how hungry you were, and how full you felt, all in one place. Hearty tells you when a meal carried you all the way to lunch.
Hungry between meals? Just ask Hearty.
Ask about a craving, a snack, or a menu, and get a straight answer for right now.
Nothing for dinner? Snap your fridge.
Take a photo of what you have. Hearty sees what's there and gives you dinner ideas that fill you up.
See your progress
week by week.
Record your weight whenever you like. Hearty also shows which meals kept you full longer and whether you're craving less, so you can see what's working without counting a single calorie.
Backed by research
Meals that fill you up keep hunger and cravings away longer.
Look back on
every meal.
A month of meals, all in one place, each day with its photo. Tap a day to see how long it kept you full, or share your week with a friend.
Frequently asked questions.
How does Hearty help me lose weight?
Research shows protein, fiber, and healthy fats keep you full longer and cut down on cravings. Hearty shows you what to add to the foods you already eat, so you stay full without counting a single calorie. Quick check-ins show which meals carry you to the next one.
Is Hearty a diet app?
No. It's weight loss without the diet. There's nothing to cut out and no calories to count. You keep eating the foods you love, and Hearty shows you what to add so they keep you full.
Do I have to track calories or macros?
Nope! Hearty never shows you a calorie number. Just tap how hungry you are before you eat and how full you feel after.
Are any foods off limits?
Not a single one! Pizza, pasta, and dessert all stay on the menu. Some days Hearty will tell you to enjoy it just as it is.
I'm on a GLP-1 medication. Is this for me?
Yes! When your appetite is low, every bite counts, so Hearty leans on protein and the foods that keep you feeling well. It gives general food guidance, not medical advice, so keep following your care team.